Recognize what you want to see:
Staying calm and feeling confident as a parent.
Use the skill:
Set safe and healthy boundaries. For example, “When you finish your chores, then we can talk about whether you can play with your friend.” “If you hit me again, you will not be going to sports practice tonight.”
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Purpose:
As a parent, you are the person who needs to set boundaries. This helps children feel safer. It also can help you feel more confident in your parenting. When-then & if-then statements let you set boundaries without becoming angry.
