Recognize what you want to see:
Staying calm and feeling confident as a parent.
![](https://pccarelearningcenter.com/wp-content/uploads/2023/04/bluearrow.png)
Use the skill:
Use transitions throughout the day. For example, “We’re leaving for school in 5 minutes.”
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Purpose:
Transitions help you prepare for change, too! When you know what's coming, you'll feel calmer and more confident.