Using recovery for
Recognize what you want to see:
Actively playing together
Use the skill:
Use all of your PRIDE skills during play time. Avoid talking about whatever happened earlier in the day. Just focus on what you are doing in the moment.
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Purpose:
Playtime can be a great recovery time! Try to play together for 5 minutes after a difficult day or situation. It might not feel like what you want to do, but you and your child will feel much better and connected afterward.
